Services
Individual or Group Counseling
Explore your feelings, beliefs, or behaviors in a safe, caring and confidential environment.
Individual
- Individual counseling is a process through which clients worn one-on-one with a trained therapist.
Group
- Group members listen to each other and openly express themselves to increase understanding of self and others.
These options are geared towards: Major life challenges, childhood trauma, depression, anxiety, personal growth, and greater self-knowledge, and more.
Perinatal Counseling
Bring more connection, confidence and joy to your parenting journey. Perinatal counseling will provide mothers/couples with the support through the various challenges and joys that occur before, during and after pregnancy.
This option is geared towards: Infertility, pregnancy loss, relationship challenges, NICU and many others.
Family & Couples Counseling
One key to keeping a successful family unit moving forward is to be able to understand and identify the needs of the individual members and balance those with the wellbeing of the family unit. Family therapy is a unique form of therapy that can help with addressing all of those needs. Counseling can be a great resource for families of any size, and you can get help no matter how big or small the topic of concern appears.
RETAIN Parental Leave Coaching
RETAIN Parental Leave Coaching is an evidenced-based approach to the parental leave transition that will help parents navigate leave and return back to work. Moving from being a working person to a working parent can be overwhelming. We can help organizations do the important and often challenging work of supporting new parents and their managers through this complex transition. At the same time, supporting expecting and working parents. For working parents, it is a personal and professional lifeline. The parental leave approach has the power to harness the inherent personal growth of parenthood, transform your workplace culture, improve your business, and make lives better.
This option is a great company investment for: Talent development and strengthening your position as an employer of choice.