OUR SERVCES
Healing Begins With the Right Support
Compassionate Support for Every Season of Life
At Emotional Compass, we believe that healing begins when you feel safe, understood, and supported. Our services are designed to guide you through life’s challenges with care that’s both personalized and professional. Whether you’re navigating emotional pain, preparing for parenthood, or looking to strengthen your relationships, we’re here to walk with you—every step of the way.
Explore the Ways We Can Support You
Emotional & Mental Wellness
A safe space to explore, heal, and grow.
Life can be overwhelming—and you don’t have to carry it alone. Our individual and group counseling sessions provide a nurturing environment where you can unpack thoughts, process emotions, and build practical tools for daily life. For those affected by trauma, we offer EMDR therapy, a proven approach to reprocessing painful memories and breaking emotional blocks.
Services in this category include:
Individual Therapy
Group Therapy
EMDR Therapy
Maternal & Perinatal Care
Gentle guidance for a life-changing journey.
The journey to and through motherhood is complex. We offer perinatal mental health support to address anxiety, depression, fertility challenges, pregnancy loss, and postpartum adjustments. Through RETAIN parental leave coaching, we also help working parents prepare for and return from leave with confidence and care.
Services in this category include:
Perinatal Counseling
Postpartum Mental Health Support
Parental Leave Coaching (RETAIN Certified)
Relationship & Family Support
Healing together starts with understanding each other.
We support families and couples through life transitions, communication breakdowns, and conflict. Our therapy sessions focus on improving connection, setting healthy boundaries, and building resilience—whether you’re parenting, co-parenting, or simply seeking to reconnect with your loved ones.
Services in this category include:
Family Counseling
Couples Counseling
Support for Parenting Challenges
Birth & Postpartum Support
Empowering you before, during, and after birth.
Our doula and lactation peer counselor services offer hands-on, heart-led support through labor, delivery, and early postpartum life. From personalized prenatal visits to breastfeeding guidance and newborn care, we’re here to ensure you feel prepared, informed, and supported.
Services in this category include:
Doula Services (Prenatal, Labor, and Postpartum)
Lactation Peer Counseling
Educational Workshops for Parents
You Deserve Care That Feels Right
No matter your story, you are welcome here. At Emotional Compass, we combine clinical expertise with genuine compassion to offer care that truly meets your needs.